Addiction Counseling In Lexington

For those looking to receive one-on-one guidance and mental health support from a licensed therapist, individual therapy may be the right fit for you. This popular form of treatment allows clients to receive the care and tools they need to overcome issues relating to substance use, and co-occurring mental health disorders, in a private setting with only one therapist, and no other patients present. This intimate setting encourages clients who may be apprehensive or nervous when beginning treatment, to be open and honest about their struggles and the way their life has been impacted by them, so they are then able to make positive changes in their behavior.

As opposed to individual therapy, which involves a client meeting one-on-one with a licensed therapist to receive care and treatment, group therapy allows for many clients, typically six to eight, to meet together with one or more therapists to discuss their struggles and goals. This group setting is designed to encourage those with similar experiences to talk about what they have been through, and what they are hoping to achieve through treatment and recovery. Through talking with others who are also undergoing the recovery process, clients are reassured that they are not alone in their journey, and able to develop an even stronger support structure composed of new friends and companions.

Holistic therapy treats the person as a whole by focusing on their mental, emotional, and spiritual well-being. This process will help patients find new pathways to healing and recovery. Our addiction counseling in Lexington provides therapy through various experiences. At Lexington Addiction Center, our holistic therapy includes many kinds of treatments such as yoga, meditation, nutrition, workout, and more.

Family therapy allows family members to work on issues within a therapeutic environment. Family therapy is a great way to start if there seems to be recurring conflict, the need to communicate, or just wanting family support. Through addiction counseling in Lexington, patients will be able to strengthen and maintain family relationships. Our family sessions even include a family night with therapists if clients are not available for day therapies.

Traumatic experiences are often closely linked to drug and alcohol abuse. A person can develop post-traumatic stress disorder (PTSD) when trauma remains untreated. About 40% of Americans who have PTSD also have a co-occurring substance use disorder, according to Current Psychiatry Reports. A person might struggle with sobriety when these difficulties take control over their life. Trauma therapy helps clients heal from the lingering pains of the past.

Cognitive-Behavioral Therapy (CBT) aims to change harmful behaviors the patient has developed from addiction. Patients will work with their therapist in finding the best approach to resist any negative ideas that will cause relapse. Since addiction leads to mental health disorders and behavior problems, Our addiction counseling in Lexington aims to discuss these issues and find coping mechanisms and strategies to overcome them.

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that also teaches people to challenge their thinking. However, DBT is best for people who struggle to regulate emotions, have “all-or-nothing” thinking, and have significant problems in relationships. As well as the physical aspects of addiction, it helps with mental health conditions associated with it. DBT helps develop healthy coping skills and techniques to express your emotions.

In Eye Movement Desensitization and Reprocessing (EMDR) therapy, sporadic visual stimulation helps people cope with their trauma. Having patients go through visual stimulation while recalling traumatic memories will help them reprocess their memories. EMDR also assists in reducing the intense feelings associated with those memories. EMDR treatment provides clients with a sense of stability through eye movements and visual stimulation.

While going through treatment, withdrawal symptoms may be hard to process. Medicated-assisted treatment (MAT) uses medication and behavioral therapy to manage withdrawal symptoms. Our MAT programs use Sublocade or Vivitrol injections to prevent relapse and overdose for those with severe addictions and intense withdrawal. Medications can also help with other withdrawal symptoms like anxiety, depression, and insomnia.

At our addiction counseling in Lexington, we provide a 12-step program and life skills to assist patients in learning how to work through addiction to achieve sobriety. The 12-step program aims to teach patients the necessary skills and behaviors to overcome addiction. Patients will explore each step and understand how each step will help their condition. We also provide beneficial life skills that will help patients maintain sobriety even after treatment.

Brainspotting aims to unpack trauma linked to the root of a patient’s addiction. Brainspotting is a type of therapy that discusses a client’s unprocessed trauma through fixed eye positions. Each position aligns with a specific “brainspot.” These spots are areas of the mind that retains thoughts and emotions. Therapists will work with patients to fixate on troubling spots that may uncover underlying mental health conditions.