An effective form of treatment, dialectical behavior therapy helps to teach people how to effectively manage emotions, develop appropriate coping mechanisms, and reduce harmful or dangerous behaviors. Through DBT, a person can strengthen their relationships in order to live a more fulfilling life.

Often utilized in the treatment of depression and anxiety, cognitive-behavioral therapy focuses on replacing harmful thought patterns and behaviors with positive ones. By making a person aware of these patterns, we can help teach them to change their mindset for the better, as well as how to identify and handle intrusive thoughts and negative thought patterns.

 Focusing on treating the person as a whole, holistic therapy uses a plethora of treatments and activities in order to reduce stress. At Lexington Addiction Center, we offer meditation, exercise, yoga, recreational therapy, and nutritional education. This helps our clients heal in a lasting holistic manner.

By involving the family in the recovery process, a person can strengthen relationships with loved ones and get the support they need. Additionally, family therapy can help to set healthy boundaries that can be beneficial throughout the treatment process.

In our group therapy setting, a person can open up and talk about their experiences, emotions, and journeys with peers who have gone through similar experiences. By sharing their experience, our clients are able to cope more effectively, while building friendships that can last a lifetime.