Skip to main content

Addiction Counseling In Lexington

When someone wants to begin addiction recovery, it may be difficult to know where to start. Thankfully, at Lexington Addiction Center, we provide assistance in helping patients find the right service they will benefit from the most. Our addiction counseling In Lexington offers many benefits through treatments and therapies that will help overcome an alcohol or drug addiction, dual diagnosis, and other mental health conditions. Learn more about how you can benefit from our services today.

Red icon for addiction counseling in Lexington.

Individual Therapy

For those looking to receive one-on-one guidance and mental health support from a licensed therapist, individual therapy may be the right fit for you. This popular form of treatment allows clients to receive the care and tools they need to overcome issues relating to substance use, and co-occurring mental health disorders, in a private setting with only one therapist, and no other patients present. This intimate setting encourages clients who may be apprehensive or nervous when beginning treatment, to be open and honest about their struggles and the way their life has been impacted by them, so they are then able to make positive changes in their behavior.

Red icon for group therapy.

Group Therapy

As opposed to individual therapy, which involves a client meeting one-on-one with a licensed therapist to receive care and treatment, group therapy allows for many clients, typically six to eight, to meet together with one or more therapists to discuss their struggles and goals. This group setting is designed to encourage those with similar experiences to talk about what they have been through, and what they are hoping to achieve through treatment and recovery. Through talking with others who are also undergoing the recovery process, clients are reassured that they are not alone in their journey, and able to develop an even stronger support structure composed of new friends and companions.

Holistic Therapy

Holistic therapy treats the person as a whole by focusing on their mental, emotional, and spiritual well-being. This process will help patients find new pathways to healing and recovery. Our addiction counseling in Lexington provides therapy through various experiences. At Lexington Addiction Center, our holistic therapy includes many kinds of treatments such as yoga, meditation, nutrition, workout, and more.

Family therapy and counseling.

Family Therapy

Family therapy allows family members to work on issues within a therapeutic environment. Family therapy is a great way to start if there seems to be recurring conflict, the need to communicate, or just wanting family support. Through addiction counseling, patients will be able to strengthen and maintain family relationships. Our family sessions even include a family night with therapists if clients are not available for day therapies.

Trauma therapy and addiction counseling.

Trauma Therapy

Traumatic experiences are often closely linked to drug and alcohol abuse. A person can develop post-traumatic stress disorder (PTSD) when trauma remains untreated. About 40% of Americans who have PTSD also have a co-occurring substance use disorder, according to Current Psychiatry Reports. A person might struggle with sobriety when these difficulties take control over their life. Trauma therapy helps clients heal from the lingering pains of the past.

CBT therapy and addiction counseling.

Cognitive-Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy (CBT) aims to change harmful behaviors the patient has developed from addiction. Patients will work with their therapist in finding the best approach to resist any negative ideas that will cause relapse. Since addiction leads to mental health disorders and behavior problems, Our addiction counseling in Lexington aims to discuss these issues and find coping mechanisms and strategies to overcome them.

DBT therapy

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that also teaches people to challenge their thinking. However, DBT is best for people who struggle to regulate emotions, have “all-or-nothing” thinking, and have significant problems in relationships. As well as the physical aspects of addiction, it helps with mental health conditions associated with it. DBT helps develop healthy coping skills and techniques to express your emotions.

EMDR therapy

EMDR

In Eye Movement Desensitization and Reprocessing (EMDR) therapy, sporadic visual stimulation helps people cope with their trauma. Having patients go through visual stimulation while recalling traumatic memories will help them reprocess their memories. EMDR also assists in reducing the intense feelings associated with those memories. EMDR treatment provides clients with a sense of stability through eye movements and visual stimulation.

Medication assisted treatment.

Medication-Assisted Treatment

While going through treatment, withdrawal symptoms may be hard to process. Medicated-assisted treatment (MAT) uses medication and behavioral therapy to manage withdrawal symptoms. Our MAT programs use Sublocade or Vivitrol injections to prevent relapse and overdose for those with severe addictions and intense withdrawal. Medications can also help with other withdrawal symptoms like anxiety, depression, and insomnia.

12-step program and addiction counseling.

12-Step Program and Life Skills

At our addiction counseling in Lexington, we provide a 12-step program and life skills to assist patients in learning how to work through addiction to achieve sobriety. The 12-step program aims to teach patients the necessary skills and behaviors to overcome addiction. Patients will explore each step and understand how each step will help their condition. We also provide beneficial life skills that will help patients maintain sobriety even after treatment.

Brainspotting

Brainspotting aims to unpack trauma linked to the root of a patient’s addiction. Brainspotting is a type of therapy that discusses a client’s unprocessed trauma through fixed eye positions. Each position aligns with a specific “brainspot.” These spots are areas of the mind that retains thoughts and emotions. Therapists will work with patients to fixate on troubling spots that may uncover underlying mental health conditions.

Lexington Addiction Center facilities, where it's offered addiction counseling in Lexington.

Benefits of Addiction Counseling in Lexington

There are many benefits to addiction counseling. It offers a supportive and structured environment for individuals grappling with substance abuse disorders, providing them with invaluable benefits:

  • Understanding Triggers: Counselors help individuals identify the triggers that lead to addictive behavior, empowering them to recognize and navigate these challenges effectively.
  • Developing Coping Strategies: Through therapy sessions, individuals learn healthy coping mechanisms to manage stress, anxiety, and other emotions without resorting to substance abuse.
  • Building Support Networks: Addiction counseling facilitates the development of strong support networks, connecting individuals with peers who understand their struggles and can offer empathy and encouragement.
  • Setting Realistic Goals: Counselors assist individuals in setting achievable goals for recovery, breaking down the process into manageable steps, and celebrating milestones along the way.
  • Addressing Underlying Issues: Counseling delves into the root causes of addiction, such as trauma or mental health disorders, enabling individuals to confront and address these underlying issues.
  • Promoting Personal Growth: By fostering self-awareness and self-reflection, addiction counseling encourages individuals to cultivate a sense of purpose and fulfillment beyond their addictive behaviors.

Begin Your Recovery Journey With Addiction Counseling in Lexington

Lexington Addiction Center provides exceptional service for your physical and mental health during recovery from addiction. Our services aim to make you feel more comfortable in the recovery process. Through addiction counseling in Lexington, you will start to ease into achieving a life of sobriety with our assistance. Each team member will be able to give professional and understanding care to ensure you gain the benefits from each service you take. Don’t hesitate to get the treatment you need. Let us help you in choosing the right service to begin recovery. If you think you or a loved one will benefit from any of our services, contact us today to learn more.


FAQ: Services at Lexington Addiction Center

What types of services does Lexington Addiction Center offer?

Lexington Addiction Center provides a comprehensive range of addiction recovery services designed to support individuals at every stage of their journey toward sobriety. The goal of these services is to address not only substance use but also the emotional, psychological, and behavioral patterns that contribute to ongoing struggles. Services typically include evidence-based therapeutic approaches such as individual counseling, group therapy, family support, relapse prevention planning, and education about addiction and coping skills.

Each service is structured to support clients in building long-term recovery tools, emotional regulation strategies, and healthier ways of relating to stress, relationships, and life challenges. Rather than focusing solely on stopping substance use, the center’s services aim to help individuals understand the underlying patterns that drive addiction and develop sustainable ways of responding to them without relapsing. Programs are flexible so that people with different levels of need — from those beginning to recognize a problem with substance use to those maintaining long-term sobriety — can find the right fit. By offering a range of services, Lexington Addiction Center creates a supportive environment where people can grow, heal, and build meaningful lives outside of addiction.

What is individual counseling and how does it help?

Individual counseling at Lexington Addiction Center involves one-on-one sessions between a client and a trained clinician. These sessions provide a confidential space where individuals can explore their personal history, emotional responses, triggers, and patterns of substance use in depth. The focus of counseling is understanding why certain behaviors developed, how they impact daily functioning and relationships, and what healthier alternatives look like.

In these sessions, clients work with clinicians to identify negative thought patterns, unhelpful coping strategies, and emotional responses that may contribute to cravings or relapse risk. Therapy often includes building skills for emotional regulation, stress management, and decision-making that support long-term recovery. Clients practice new ways of thinking that reduce the intensity of distress without relying on substances. This individualized attention helps people make meaningful internal changes that strengthen resilience and reduce vulnerability to triggers.

Individual counseling also allows for real-time adjustments in treatment planning. As clients progress, clinicians tailor interventions to current needs — whether that means addressing co-occurring mental health concerns, refining coping strategies, or shifting focus to relapse prevention. Over time, individual counseling supports deeper self-understanding and helps people take intentional control over emotional responses rather than reacting impulsively, which is key to sustainable recovery.

How does group therapy support recovery?

Group therapy is an important component of the services offered at Lexington Addiction Center because it builds community, support, and shared learning — all of which are critical in recovery. In a group therapy setting, individuals gather with peers who are also working toward sobriety. This shared environment allows people to talk about challenges, discuss coping strategies, and learn from others’ experiences in a guided, safe space.

One of the biggest benefits of group therapy is that it reduces isolation. Many people struggling with addiction feel alone, misunderstood, or disconnected from others. Group therapy counteracts that by providing a sense of shared experience and mutual support. Participants often find validation in knowing others face similar struggles, which builds connection and reduces shame.

In addition to social support, group therapy helps individuals practice interpersonal skills such as listening, empathy, communication, and boundary-setting. These skills are essential for rebuilding relationships and improving functioning in daily life. Group settings also reinforce accountability — peers encourage each other to stay focused on recovery goals and make positive changes. Over time, the combination of emotional support and shared learning strengthens motivation, increases confidence in handling real-world challenges, and improves long-term recovery outcomes.

What role does relapse prevention planning play in services?

Relapse prevention planning is an essential service because it prepares individuals to navigate high-risk situations, emotional stress, or life transitions without returning to substance use. Recovery is not a linear process — and challenges, triggers, and cravings often arise even after formal treatment ends. Relapse prevention planning equips individuals with tools and strategies to recognize early warning signs and respond in healthier ways before a small issue escalates into a full relapse.

This service typically involves identifying personal triggers — such as stress, certain environments, emotional states, or interpersonal conflicts — and developing specific coping responses tailored to those triggers. It also includes building a repertoire of skills that support emotional regulation, stress tolerance, and decision-making under pressure. These might include mindfulness, grounding exercises, reaching out to support networks, or structured problem-solving techniques.

An effective relapse prevention plan also incorporates support systems — such as accountability partners, therapists, or peer support meetings — so individuals have external resources to lean on when they feel vulnerable. Planning helps people transform recovery from a reactive process to a proactive one: rather than waiting until they feel overwhelmed, they learn to anticipate stressors and respond intentionally. This strengthens confidence, reduces fear of setbacks, and supports long-term stability.

How are family support services integrated into treatment?

Family support services are integrated into treatment because addiction affects not just the individual but also the people around them. Often, family dynamics shift during substance use, and old patterns of communication, conflict, or enabling behaviors can persist even as someone begins recovery. Providing family support helps loved ones understand the nature of addiction, how it impacts relationships, and how to support recovery in constructive ways.

Family support services can include counseling sessions that bring family members together with a clinician to work through communication challenges, unresolved conflicts, or emotional strain caused by past behaviors. These sessions provide tools for setting healthy boundaries, expressing needs in non-reactive ways, and building supportive environments that reduce stress and undermine triggers.

Education is also a key component: family members learn about relapse prevention, emotional regulation, and how to respond to challenges without reinforcing old patterns. This helps loved ones shift from worry-based reactions or blame to compassionate support that encourages positive change.

By involving families in treatment, individuals in recovery benefit from improved relationships, stronger support systems, and a home environment that reinforces long-term stability rather than contributing to stress or relapse risk.

What therapeutic approaches are included in the services?

The services at Lexington Addiction Center use a variety of therapeutic approaches aimed at addressing both the emotional and behavioral components of addiction. One widely used method is cognitive-behavioral therapy (CBT), which helps individuals identify unhelpful thought patterns and replace them with more adaptive responses. CBT supports emotional regulation and helps people break cycles of avoidance and impulsivity that often contribute to relapse.

Other approaches may include motivational interviewing, which encourages individuals to explore their own reasons for change in a collaborative, non-judgmental way. This helps strengthen internal motivation and commitment to recovery goals. Supportive counseling and psychoeducation also help clients learn about addiction, triggers, coping strategies, and the mechanics of cravings, which increases self-awareness and reduces shame.

Group therapy and peer support are also included as therapeutic modalities, enhancing connection and reducing isolation. Some services may incorporate stress-management techniques, mindfulness training, and skills for emotional regulation. All therapeutic approaches are chosen to help individuals build practical tools for everyday life — not just to stop using substances, but to develop a stable, fulfilling life beyond addiction.

How does continuing care support long-term recovery?

Continuing care — sometimes called aftercare — supports long-term recovery by providing ongoing guidance and structure after initial treatment ends. Recovery doesn’t stop when formal programming concludes; the real test of sobriety often comes when individuals return to everyday environments, responsibilities, and stressors. Continuing care helps individuals stay connected, engaged, and supported as life unfolds.

These services might include scheduled check-ins with a therapist, participation in support groups, relapse prevention workshops, or alumni meetings that foster community. Continuing care reinforces the coping skills learned during treatment and helps people identify subtle warning signs of relapse before they escalate.

Another key benefit is accountability: knowing that support continues helps individuals stay focused on their goals and feel less isolated when challenges arise. Continuing care also provides opportunities to adapt strategies as circumstances evolve — for example, when new triggers emerge or when stress increases due to life changes like job transitions, relationship shifts, or family pressures.

Because recovery is a lifelong process, ongoing care helps individuals maintain momentum, build resilience, and enjoy sustained well-being.

How can someone begin accessing services?

Accessing services at Lexington Addiction Center typically begins with an initial assessment or consultation to understand the individual’s history of substance use, emotional health, support systems, and personal goals. This evaluation helps clinicians determine which services are most appropriate — for example, whether someone would benefit from individual counseling, group therapy, relapse planning, or family support.

Once the level of care is identified, a personalized treatment plan is crafted that aligns with the person’s needs and stage of recovery. From there, scheduling begins — clients connect with therapists, group programs, and support services that form the framework of their recovery process.

Support doesn’t stop after the assessment. Throughout treatment, clinicians evaluate progress and adjust services as needed, ensuring the plan continues to reflect the individual’s experience and growth. This flexible, holistic approach helps people stay engaged and build confidence in their ability to manage life without substances.

For many, taking the first step — reaching out for help — is the hardest part. Once done, the structured support system and professional guidance help individuals build momentum, develop healthy skills, and move toward lasting recovery.


Disclaimer – Addiction Treatment Services

The information provided by Lexington Addiction Center is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or a substitute for professional healthcare treatment.

Lexington Addiction Center offers addiction treatment services, which may include residential treatment, individual therapy, group therapy, family therapy, relapse prevention planning, and supportive recovery programming. However, participation in these services does not constitute a guarantee of sobriety or specific treatment outcomes. Recovery is a highly individualized process, and results may vary depending on each person’s unique medical history, substance use background, mental health needs, and level of engagement in care.

Lexington Addiction Center is not a medical emergency facility and does not provide emergency services. If you or someone you know is experiencing a medical emergency, overdose, suicidal thoughts, or is in immediate danger, please call 911 immediately or contact the 988 Suicide & Crisis Lifeline.

Clients are encouraged to consult with qualified physicians, licensed mental health professionals, and other healthcare providers regarding any medical or psychiatric concerns, medication management, or co-occurring conditions. Treatment decisions should always be made in collaboration with licensed professionals.

The content on this website and within Lexington Addiction Center programming is not intended to replace individualized clinical evaluation, diagnosis, or treatment planning by a licensed provider.

By using this website or participating in services at Lexington Addiction Center, you acknowledge and agree that Lexington Addiction Center is not liable for actions taken based on the information provided and that treatment success depends on many factors beyond the scope of any one program.

If you have questions about whether our addiction treatment services are appropriate for your needs, please contact our admissions team for a confidential assessment.